Be happy. Be free. Be thoughtful. Be caring. Be compassionate. Be honest. Be you. credit : Alyson Shannon Pezzano

May strength pour into your body, mind, and spirit, and in endless supply as you need it today. You are never alone no matter how alone you feel. As we move about our busy lives and people appear seemingly distant and disconnected from us and our experience, know that as humans we all carry pain in various forms. Occasionally a word or act of kindness to another connects people in a moment of love that lifts them both beyond their individual pain long beyond that brief exchange.